Jacqui’s Magic Serum
Winter sickness seems to be particularly bad this year, right? Every second person seems to be sniffling, down with a cold or case of the
Phone: 0488 058 401
Email: empoweredcentre@gmail.com
Winter sickness seems to be particularly bad this year, right? Every second person seems to be sniffling, down with a cold or case of the
It’s the first day of winter! We’re pretty excited about the cold weather because, let’s be honest, there’s nothing better than getting home from work
If you’ve never been to a heated yoga class before, you’re probably wondering what all the hype is about. Bikram yoga and other styles of
In case you missed the memo, we’ve recently added a BoxFit class to our schedule! We’re pretty stoked about this new class, not only because
What was the intention behind opening Empowered Centre? What kind of space were you hoping to create? When I opened it I wanted it to
Welcome to Week Six of “Yoga for…” here at Empowered Centre! This week we are exploring the ways in which we can harness the energy
Welcome to Week Five of “Yoga for…” at Empowered Centre! This week we are preparing ourselves for the cooler weather and focusing on yoga for
Welcome to Week Four of “Yoga for…” here at Empowered Centre! This week we’re exploring yoga for low back pain. These days, lots of us
Welcome to Week Three of “Yoga For…” at Empowered Centre! This week we’re bringing you some yoga to improve your concentration. This is perfect for