Pop-up bungee classes started in the studio a few weeks ago and there was already a waiting list at that time. Sling Bungee Fitness (Inside the All Fit Collective) 514 S Bryant Ave Edmond, OK 73034 Get ready for your next workout and work out at the Pop Fit Studio in Havertown. Sling Bungee Fitness (Inside the All Fit Collective) 514 S Bryant Ave Edmond, OK 73034 Get ready for your next workout and work out at the Pop Fit Studio in Havertown. The specific limitations of Sling

Bungee Fitness include pregnancy, recent surgeries, a weight of less than 90 pounds, and a weight of more than 240 pounds.

Sling Bungee Fitness (Inside the All Fit Collective) 514 S Bryant Ave Edmond, OK 73034 Get ready for your next workout for some flight fitness at the Pop Fit Studio in Havertown. Restrictions specific to Sling Bungee Fitness include pregnancy, recent surgeries, a weight of less than 90 pounds, and a weight of more than 240 pounds. Once you’ve taken this course and feel confident in the movements, you can continue with Level 2 OR Bungee Bootcamp.

Is bungee fitness a good workout?

No matter what your fitness level or routine is, the first lesson is the same for everyone, which is why I love it. Gray was a high school and college gymnast and opened Aerotique at the end of January, more than a year after she watched a viral video from another bungee workout class. She has already started diversifying lessons, dividing bungee training into a 45-minute beginner course and a one-hour advanced course. Aerofly Fitness offers 30-60-minute bungee lessons, ranging from bungee circuit training to bungee cardio and bungee flight lessons.

The bungee cord supports some of your weight, making classic weight-training moves like pushups and squats a bit easier.