Please note that the maximum weight is 150 kg and is not suitable for people with shoulder, wrist or back injuries as you jump from your hands onto your feet. AirSpace is centrally located and is easily accessible from all over Perth. Customers who want an intensive training experience will be amazed how bungee training optimally uses every muscle group without the risk of heavy use. Bungee fitness allows you to experience the joy of flying and floating while doing various yoga and dance moves.

Bungee fitness allows you to experience the joy of flying and floating while doing various yoga and dance moves. The bungee cord is designed to absorb the resistance when flying during your trains and pulls you back when you’re done.

Is bungee fitness good for weight loss?

Piskin notes that people in their 50s, 60s, and 70s find using bungees to restore muscle mass more effective. A bungee exercise is a new, creative, and fun way for people of all ages and body shapes to train and boost metabolism, promote mobility, balance and coordination, and burn hundreds of calories quickly. The bungee exercise, which began in Thailand, uses weight training to tone muscles while having a great time. Overhead bungees also help you stabilize because you use your upper body and core muscles to hold on to the bungees rather than being catapulted off a harness.