Bungee Core Fitness is a small South Australian company that believes in a sense of community. Bungee Core Fitness is a small South Australian company that believes in a sense of community. Regardless of whether you’re a member, frequent visitor, or simply dropping by. Bungee Core Fitness is a small South Australian company that believes in a sense of community.

Bungee fitness allows you to experience the joy of flying and floating while doing various yoga and dance moves. Bungee fitness allows you to experience the joy of flying and floating while doing various yoga and dance moves. The bungee cord is designed to absorb the resistance when flying during your trains and pulls you back when you’re done. Price listChoose your pricing planBungee IntermediateContact Bungee Core Fitness is a small South Australian company that believes in a sense of community.

Is bungee fitness a good workout?

They’ll also use the bungees to do variations of inverted abdominal exercises, Supermans, and swimmers, Piskin says. The chord pulls you up, so it’s your job to keep it quieter and use a lot of core and legs to do so, says Amanda Paige, founder and owner of Tough Lotus, a bungee and aerial gym in Chandler, AZ. If you’ve ever wondered what it’s like to work out without gravity or like walking around with trampolines on your feet, try out bungee workouts. And while most bungee workouts focus on building muscle mass, the dance components also require cardiovascular endurance and coordination.