Pole Dancing

Empowered centre offer beginners to advanced pole classes and courses. Our poles are 4m high!

The best way to start is with our 6 weeks Beginners course. Learn the basic moves and then progress onto Beginners 2 to start inverting on the pole. You can then move onto the Intermediate 1 course.

Once you have completed these courses you can join the open classes such as intermediate combos, intermediate flow.

We have a great variety of teachers and days to choose from.

There are also a few open practice times without a teacher so you can self-improve.