Aerial Hoop (aerial lyra) has different acrobatic moves performed in a suspended hoop.
Aerial Hoop is great for improving fitness, strength, flexibility and confidence. Learn mounts and tricks on the hoop!
Aerial Hoop is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty! The Aerial Hoop courses focus on strength building sequences and routines, flexibility, graceful poses and building student comfort working at heights.
Aerial Hoop uses an aerial hoop suspended from the ceiling to do acrobatic tricks that strengthen and tone the body while creating better body awareness and control. This is a beginner level class focusing on moves on the bottom bar and spins. No prior pole or aerial experience needed.