All meals are made from scratch. Coffee, tea, juice, coconut and whole milk are served daily. The Insight Meditation Society is honored to be one of the first meditation centers in the Western world and continues to provide visitors with Buddhist meditation guidance in the form of retreats. The cost depends on the length and type of retreat. Visitors can join a Lake Shrine retreat between Tuesday and Sunday.

There are also scholarships for retreats to make them more affordable for people of all income levels.

How do I find the best yoga retreat?

Santoshima Farm, Gollahalli Gate, 562123 Nelamangala, Bangalore, India +91-99-1611-0434, Official Website If you’re in the mood for a world-class yoga experience, focus your chakras on the Shreyas Yoga Retreat in Bangalore, India. Located right in the Rocky Mountains near Helena, Montana, the Feathered Pipe Ranch offers holistic workshops and yoga retreats led by renowned instructors. Free retreats with daily yoga, tai chi, movement, and meditation classes are available from spring to fall. On 120 hectares of the Big Island in Hawaii, Kalani is situated between tropical jungle and Pacific.

Big Sky is best known for its cowgirl yoga for women, a mix of yoga and horseback riding, and hosts around a dozen Rocky Mountain retreat weeks each year for all levels.